{"id":23,"date":"2022-05-24T13:59:59","date_gmt":"2022-05-24T11:59:59","guid":{"rendered":"http:\/\/fundacjawidoczne.mojefoty.net\/?page_id=23"},"modified":"2023-09-25T14:09:52","modified_gmt":"2023-09-25T12:09:52","slug":"lepiej-widziec","status":"publish","type":"page","link":"http:\/\/www.fundacjawidoczne.pl\/index.php\/lepiej-widziec\/","title":{"rendered":"Lepiej widzie\u0107"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"23\" class=\"elementor elementor-23\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-652c3b1 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"652c3b1\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8758d5a\" data-id=\"8758d5a\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0daacfe elementor-widget elementor-widget-heading\" data-id=\"0daacfe\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 09-10-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">lepiej wiedzie\u0107<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-39d6d29 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"39d6d29\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a9b089a\" data-id=\"1a9b089a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66c1d108 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"66c1d108\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Budowa oka<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-226ae432 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"226ae432\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6a0e69e0\" data-id=\"6a0e69e0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40f55094 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"40f55094\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 09-10-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><span style=\"font-size: 13.0pt; font-family: 'Times New Roman'; mso-fareast-font-family: 'Arial Unicode MS'; background: white; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;\">OKO &#8211; czyli narz\u0105d wzroku cz\u0142owieka jest najwa\u017cniejszym ludzkim zmys\u0142em, a\u017c 80% informacji o otoczeniu dociera do nas przez oko, a 40% aktywno\u015bci naszego m\u00f3zgu jest dedykowana widzeniu.<\/span><\/p><p>Powstawanie obrazu w oku to skomplikowany proces, przekszta\u0142cenia \u015bwiat\u0142a w impuls elektryczny, kt\u00f3ry poprzez nerwy oka tworzy w m\u00f3zgu obraz tego, na co patrzymy.<\/p><p>\u015awiat\u0142o odbite od przedmiot\u00f3w przechodzi przez rog\u00f3wk\u0119 i wpada do oka. Ilo\u015b\u0107 \u015bwiat\u0142a , jakie wpadnie do \u015brodka, zale\u017cy od aktualnego rozszerzenia \u017arenicy. Im ciemniejsze \u015bwiat\u0142o tym \u017arenica bardziej rozszerzona. Szeroko\u015b\u0107 \u017arenicy dopasowuje si\u0119 zatem do jasno\u015bci \u015bwiat\u0142a.<\/p><p>To dlatego budowa oka i wady wzroku s\u0105 ze sob\u0105 powi\u0105zane. Czasem s\u0105 to wady wrodzone (struktura oka odbiega od normy), a kiedy indziej problemy ze wzrokiem s\u0105 skutkiem niewiedzy lub wypadku. Poznaj\u0105c poszczeg\u00f3lne elementy oka i jego funkcje \u0142atwiej jest nam zadba\u0107 o oczy na co dzie\u0144, aby d\u0142ugo cieszy\u0107 si\u0119 dobrym wzrokiem.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2fdd2475\" data-id=\"2fdd2475\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-285d4bb8 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"285d4bb8\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 09-10-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"http:\/\/www.fundacjawidoczne.pl\/wp-content\/uploads\/2022\/10\/shutterstock_510813778-pl-1024x1024.png\" class=\"attachment-large size-large wp-image-2148\" alt=\"\" srcset=\"http:\/\/www.fundacjawidoczne.pl\/wp-content\/uploads\/2022\/10\/shutterstock_510813778-pl-1024x1024.png 1024w, http:\/\/www.fundacjawidoczne.pl\/wp-content\/uploads\/2022\/10\/shutterstock_510813778-pl-180x180.png 180w, http:\/\/www.fundacjawidoczne.pl\/wp-content\/uploads\/2022\/10\/shutterstock_510813778-pl-768x768.png 768w, http:\/\/www.fundacjawidoczne.pl\/wp-content\/uploads\/2022\/10\/shutterstock_510813778-pl-600x600.png 600w, http:\/\/www.fundacjawidoczne.pl\/wp-content\/uploads\/2022\/10\/shutterstock_510813778-pl.png 1181w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0be141b elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"0be141b\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-df410ec\" data-id=\"df410ec\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5731a87 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"5731a87\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Jak jest zbudowane oko?<\/strong><\/p><p>Schemat budowy oka jest prosty:<\/p><ul><li><strong> ga<\/strong><strong>\u0142ka oczna<\/strong> &#8211; najwa\u017cniejszy element narz\u0105du wzroku, tutaj \u015bwiat\u0142o jest przekszta\u0142cane w obraz;<\/li><li><strong> aparat ruchowy oka<\/strong> &#8211; 6 mi\u0119\u015bni, kt\u00f3re odpowiadaj\u0105 za ruch ga\u0142ki ocznej. Dzi\u0119ki nim mo\u017cemy spojrze\u0107 w bok, w d\u00f3\u0142 lub g\u00f3r\u0119, a tak\u017ce przewr\u00f3ci\u0107 oczami, gdy kto\u015b wed\u0142ug nas mija si\u0119 z prawd\u0105;)<\/li><li><strong> aparat ochronny<\/strong> &#8211; to wszystkie elementy oka, kt\u00f3re chroni\u0105 ga\u0142k\u0119 przed uszkodzeniem.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c8c6dac elementor-invisible\" data-id=\"c8c6dac\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1844ef7 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"1844ef7\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Na szczeg\u00f3ln\u0105 uwag\u0119 zas\u0142uguj\u0105 takie cz\u0119\u015bci oka jak: powieka g\u00f3rna i dolna (wraz z rz\u0119sami), kt\u00f3rych zadaniem jest zabezpieczenie oka przed nadmiarem \u015bwiat\u0142a oraz zanieczyszczeniami, narz\u0105d \u0142zowy oraz &#8211; niezwykle wa\u017cny &#8211; oczod\u00f3\u0142 z powi\u0119ziami oczodo\u0142owymi. Budowa oczodo\u0142u zapewnia ga\u0142ce ocznej m.in. ochron\u0119 przed wstrz\u0105sami. Do aparatu ochronnego zaliczamy tak\u017ce brwi, kt\u00f3re chroni\u0105 przed zanieczyszczeniami, takimi jak chocia\u017cby pot.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4886b22 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"4886b22\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6fdde23\" data-id=\"6fdde23\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dd446fd animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"dd446fd\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Jak dba\u0107 o wzrok dziecka <\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3b73db0 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"3b73db0\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f1e0a16 elementor-invisible\" data-id=\"f1e0a16\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ba25d5c elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"ba25d5c\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ol><li><strong>Regularne badanie wzroku dziecka!<\/strong><\/li><\/ol><p>Je\u017celi nie wida\u0107 \u017cadnych niepokoj\u0105cych objaw\u00f3w u dziecka, pierwsze badanie wzroku powinno by\u0107 przeprowadzone w wieku 3 lat. Wcze\u015bnie zdiagnozowany problem pozwoli na jego rozwi\u0105zanie zanim dziecko rozpocznie nauk\u0119 w szkole.<\/p><ol start=\"2\"><li><strong>Uwa\u017cna obserwacja dziecka!<\/strong><\/li><\/ol><p>Niekt\u00f3re zachowania dziecka, kt\u00f3re powinny nas zaniepokoi\u0107 i sk\u0142oni\u0107 do natychmiastowej wizyty u specjalisty:<\/p><p>-Mru\u017cenie oczu lub przekrzywianie g\u0142owy<\/p><p>&#8211; Siadanie zbyt blisko telewizora<\/p><p>&#8211; Cz\u0119ste pocieranie oczu<\/p><p>&#8211; Gubienie si\u0119 podczas czytania\u00a0 konieczno\u015b\u0107 pomagania sobie palcem, linijk\u0105<\/p><p>&#8211; Trzymanie ksi\u0105\u017cki\/tabletu\/smartfona bardzo blisko oczu<\/p><ul><li>Unikanie aktywno\u015bci wymagaj\u0105cych aktywno\u015bci w bli\u017cy, np. czytanie<\/li><li>Unikanie uprawiania sportu<\/li><li>Przymykanie jednego oka podczas wykonywania pewnych czynno\u015bci<\/li><li>Nadwra\u017cliwo\u015b\u0107 na \u015bwiat\u0142o<\/li><li>Narzekanie na b\u00f3le g\u0142owy\/oczu<\/li><li>Wra\u017cenie, ze oko czasami \u201eucieka&#8221;<\/li><li>\u201eBia\u0142y refleks\u201d w oczach widoczny na zdj\u0119ciach (pojawienie si\u0119 czerwonego refleksu jest normalne)<\/li><\/ul><ol start=\"3\"><li><strong>Prawid\u0142owa dieta!<\/strong><\/li><\/ol><p>Zbilansowana dieta jest tak\u017ce wa\u017cna w rozwoju uk\u0142adu wzrokowego. Produkty zdrowe dla naszego wzroku: \u00b7zielone warzywa li\u015bciaste, np. szpinak, tu\u0144czyk, \u0142oso\u015b i pozosta\u0142e t\u0142uste ryby, jaja, orzechy, warzywa str\u0105czkowe, cytrusy.<\/p><ol start=\"4\"><li><strong>Ochrona wzroku dzieci przed promieniowaniem UV!<\/strong><\/li><\/ol><p>Dzieci s\u0105 szczeg\u00f3lnie nara\u017cone na szkodliwy wp\u0142yw promieni UV ze wzgl\u0119du na wy\u017csz\u0105 transmisyjno\u015b\u0107 poszczeg\u00f3lnych o\u015brodk\u00f3w uk\u0142adu wzrokowego. Dlatego bardzo wa\u017cna jest ochrona oczu okularami \u2014 korekcyjnymi lub przeciws\u0142onecznymi z filtrami. Taki rodzaj ochrony jest niezb\u0119dny przez ca\u0142y rok \u2014 tak\u017ce w mniej s\u0142oneczne dni oraz zim\u0105 \u2014 zw\u0142aszcza, gdy jest \u015bnieg, kt\u00f3ry zwi\u0119ksza szkodliwe dzia\u0142anie \u015bwiat\u0142a UV.<\/p><ol start=\"5\"><li><strong>Ograniczenie czasu sp\u0119dzanego przed ekranami!<\/strong><\/li><\/ol><p>\u017byjemy w czasach, kiedy bardzo trudno jest ca\u0142kowicie pozbawi\u0107 dzieci dost\u0119pu do nowych technologii. Coraz m\u0142odsze dzieci si\u0119gaj\u0105 po smartfony i tablety. Dzieci do 5 roku \u017cycia nie powinny korzysta\u0107 z ekran\u00f3w cyfrowych, kt\u00f3re s\u0105 \u017ar\u00f3d\u0142em szkodliwego \u015bwiat\u0142a niebieskofioletowego. Nale\u017cy uczy\u0107 dzieci higieny pracy wzrokowej z ekranami (zasada 20-20-20: co 20 minut, sp\u00f3jrz na przedmiot oddalony o 20 m przez 20 sekund). Mo\u017cna tak\u017ce zabezpieczy\u0107 wzrok dziecka specjalnymi szk\u0142ami okularowymi, kt\u00f3re ograniczaj\u0105 dop\u0142yw \u015bwiat\u0142a niebieskofioletowego do oka.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b60ccb elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"2b60ccb\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ba08606\" data-id=\"ba08606\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d9e1a9c animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"d9e1a9c\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Promieniowanie UV \u2013 okulary przeciws\u0142oneczne <\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fc78d52 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"fc78d52\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-08da4ba\" data-id=\"08da4ba\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5da392c elementor-widget elementor-widget-text-editor\" data-id=\"5da392c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Ochrona oczu przed promieniowaniem ultrafioletowym jest spraw\u0105 zasadnicz\u0105 dla zdrowia, podobnie jak ochrona sk\u00f3ry za pomoc\u0105 filtr\u00f3w przeciws\u0142onecznych.<\/p><p>Promienie UV mog\u0105 powodowa\u0107 nie tylko kr\u00f3tkotrwa\u0142y dyskomfort (ra\u017c\u0105ce odblaski, zapalenie oczu), ale w d\u0142u\u017cszym czasie mog\u0105 tak\u017ce prowadzi\u0107 do nieodwracalnych zmian chorobowych (przedwczesna za\u0107ma, zwyrodnienie plamki \u017c\u00f3\u0142tej &#8211; AMD). S\u0105 niewidoczne i stanowi\u0105 prawdziwe niebezpiecze\u0144stwo dla oczu.<\/p><p>Pami\u0119tajmy, \u017ce ochrona przed promieniowaniem UV jest niezb\u0119dna przez ca\u0142y rok. U\u017cywanie soczewek przeciws\u0142onecznych dobrej jako\u015bci jest niezwykle istotne. Nie wszystkie soczewki przeciws\u0142oneczne s\u0105 jednakowe. Zwyk\u0142e barwione soczewki, mimo \u017ce przyciemniaj\u0105 o\u015blepiaj\u0105ce \u015bwiat\u0142o niekoniecznie oferuj\u0105 ochron\u0119 przed promieniowaniem UV. W\u00f3wczas nasza \u017arenica oka si\u0119 rozszerza i wpuszcza do oka jeszcze wi\u0119cej szkodliwych promieni UV.<\/p><p>Dobrej jako\u015bci okulary przeciws\u0142oneczne sprawiaj\u0105, \u017ce u\u017cytkownik uzyskuje co\u015b wi\u0119cej ni\u017c tylko ochron\u0119 wzroku &#8211; pozwalaj\u0105 one dostrzec wszystkie detale otaczaj\u0105cej nas rzeczywisto\u015bci, nie zaburzaj\u0105c percepcji barw.<\/p><p>Okulary przeciws\u0142oneczne powinny by\u0107 dopasowane do naszego stylu \u017cycia. Niewa\u017cne czy \u017cyjemy w mie\u015bcie czy na wsi, czy wolimy biega\u0107, chodzi\u0107, odpoczywa\u0107 na pla\u017cy czy spotyka\u0107 si\u0119 ze znajomymi.<\/p><p>Okulary przeciws\u0142oneczne zosta\u0142y stworzone po to, aby ludzie z przyjemno\u015bci\u0105 korzystali z najlepszego mo\u017cliwego widzenia w s\u0142o\u0144cu, aby dostrzegali ma\u0142e detale oraz pi\u0119kne widoki w spos\u00f3b wyra\u017any i komfortowy.<\/p><p>Dodatkowo okulary przeciws\u0142oneczne z polaryzacj\u0105 poprawiaj\u0105 kontrast o oko\u0142o 75%, eliminuj\u0105 ostre, o\u015blepiaj\u0105ce odblaski od silnie odbijaj\u0105cych powierzchni, poprawiaj\u0105 nasz czas reakcji np.: dla lepszego przewidywania podczas prowadzenia samochodu.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-79cc968 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"79cc968\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-525d246\" data-id=\"525d246\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a7df447 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"a7df447\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Jak dba\u0107 o okulary <\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ab38bfc elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"ab38bfc\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1e49477\" data-id=\"1e49477\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-55dcab0 elementor-widget elementor-widget-text-editor\" data-id=\"55dcab0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Aby okulary s\u0142u\u017cy\u0142y nam jak najd\u0142u\u017cej:<\/strong><\/p><ul><li>Zdejmujemy i zak\u0142adamy okulary obur\u0105cz.<\/li><li>Odk\u0142adamy ze z\u0142o\u017conymi zausznikami i soczewkami do g\u00f3ry.<\/li><li>Po zdj\u0119ciu przechowujemy okulary w etui, kt\u00f3re chroni przed zgnieceniem.<\/li><li>Myjemy okulary \u015brodkami zalecanymi przez optyka.<\/li><li>Wycieramy czyst\u0105 i mi\u0119kk\u0105 \u015bciereczk\u0105 mikrofazow\u0105, kt\u00f3r\u0105 mo\u017cemy kupi\u0107 w salonie optycznym.<\/li><li>Nie u\u017cywamy \u015brodk\u00f3w rozpuszczaj\u0105cych lub \u017cr\u0105cych, aby nie zmieni\u0142y si\u0119 optyczne w\u0142a\u015bciwo\u015bci soczewek.<\/li><li>Naprawy i ewentualne poprawki okular\u00f3w wykonujemy u optyka.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fdfaf0b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fdfaf0b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6502b4a\" data-id=\"6502b4a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a5e369c elementor-widget elementor-widget-spacer\" data-id=\"a5e369c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 09-10-2023 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-675b7b45 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"675b7b45\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-56500095\" data-id=\"56500095\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-17f52e0b elementor-widget elementor-widget-spacer\" data-id=\"17f52e0b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91fff2b elementor-widget elementor-widget-html\" data-id=\"91fff2b\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div id=\"fanipay-widget\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-85bcb43 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"85bcb43\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6b27c95\" data-id=\"6b27c95\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-016450e elementor-widget elementor-widget-spacer\" data-id=\"016450e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cff8637 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cff8637\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-47639ea0\" data-id=\"47639ea0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-29d8036d\" data-id=\"29d8036d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a5f00de elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6a5f00de\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nasi wspieraj\u0105cy<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-12d7d0c1\" data-id=\"12d7d0c1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7d0e66b9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7d0e66b9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3061faaf\" data-id=\"3061faaf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c0fceb8 elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"5c0fceb8\" data-element_type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 09-10-2023 *\/\n.elementor-widget-image-carousel .swiper,.elementor-widget-image-carousel .swiper-container{position:static}.elementor-widget-image-carousel .swiper-container .swiper-slide figure,.elementor-widget-image-carousel .swiper .swiper-slide figure{line-height:inherit}.elementor-widget-image-carousel .swiper-slide{text-align:center}.elementor-image-carousel-wrapper:not(.swiper-container-initialized):not(.swiper-initialized) .swiper-slide{max-width:calc(100% \/ var(--e-image-carousel-slides-to-show, 3))}<\/style>\t\t<div class=\"elementor-image-carousel-wrapper swiper-container\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/www.fundacjawidoczne.pl\/wp-content\/uploads\/2022\/07\/logo-Optyk-Sala-szare-2-180x180.jpg\" alt=\"logo Optyk Sala szare\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/www.fundacjawidoczne.pl\/wp-content\/uploads\/2022\/07\/logo_optimex_wektor-1-180x180.jpg\" alt=\"logo_optimex_wektor\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/www.fundacjawidoczne.pl\/wp-content\/uploads\/2022\/07\/Logo-silhuette-1-180x180.jpg\" alt=\"Logo silhuette\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/www.fundacjawidoczne.pl\/wp-content\/uploads\/2022\/07\/Hoya_logo_logotype-1-180x180.jpg\" alt=\"Hoya_logo_logotype\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-740d7f1d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"740d7f1d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-203ee865\" data-id=\"203ee865\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-560906fb e-grid-align-right elementor-shape-rounded elementor-grid-0 elementor-widget elementor-widget-social-icons\" data-id=\"560906fb\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 09-10-2023 *\/\n.elementor-widget-social-icons.elementor-grid-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-mobile-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-tablet-0 .elementor-widget-container{line-height:1;font-size:0}.elementor-widget-social-icons:not(.elementor-grid-0):not(.elementor-grid-tablet-0):not(.elementor-grid-mobile-0) .elementor-grid{display:inline-grid}.elementor-widget-social-icons .elementor-grid{grid-column-gap:var(--grid-column-gap,5px);grid-row-gap:var(--grid-row-gap,5px);grid-template-columns:var(--grid-template-columns);justify-content:var(--justify-content,center);justify-items:var(--justify-content,center)}.elementor-icon.elementor-social-icon{font-size:var(--icon-size,25px);line-height:var(--icon-size,25px);width:calc(var(--icon-size, 25px) + (2 * var(--icon-padding, .5em)));height:calc(var(--icon-size, 25px) + (2 * var(--icon-padding, .5em)))}.elementor-social-icon{--e-social-icon-icon-color:#fff;display:inline-flex;background-color:#69727d;align-items:center;justify-content:center;text-align:center;cursor:pointer}.elementor-social-icon i{color:var(--e-social-icon-icon-color)}.elementor-social-icon svg{fill:var(--e-social-icon-icon-color)}.elementor-social-icon:last-child{margin:0}.elementor-social-icon:hover{opacity:.9;color:#fff}.elementor-social-icon-android{background-color:#a4c639}.elementor-social-icon-apple{background-color:#999}.elementor-social-icon-behance{background-color:#1769ff}.elementor-social-icon-bitbucket{background-color:#205081}.elementor-social-icon-codepen{background-color:#000}.elementor-social-icon-delicious{background-color:#39f}.elementor-social-icon-deviantart{background-color:#05cc47}.elementor-social-icon-digg{background-color:#005be2}.elementor-social-icon-dribbble{background-color:#ea4c89}.elementor-social-icon-elementor{background-color:#d30c5c}.elementor-social-icon-envelope{background-color:#ea4335}.elementor-social-icon-facebook,.elementor-social-icon-facebook-f{background-color:#3b5998}.elementor-social-icon-flickr{background-color:#0063dc}.elementor-social-icon-foursquare{background-color:#2d5be3}.elementor-social-icon-free-code-camp,.elementor-social-icon-freecodecamp{background-color:#006400}.elementor-social-icon-github{background-color:#333}.elementor-social-icon-gitlab{background-color:#e24329}.elementor-social-icon-globe{background-color:#69727d}.elementor-social-icon-google-plus,.elementor-social-icon-google-plus-g{background-color:#dd4b39}.elementor-social-icon-houzz{background-color:#7ac142}.elementor-social-icon-instagram{background-color:#262626}.elementor-social-icon-jsfiddle{background-color:#487aa2}.elementor-social-icon-link{background-color:#818a91}.elementor-social-icon-linkedin,.elementor-social-icon-linkedin-in{background-color:#0077b5}.elementor-social-icon-medium{background-color:#00ab6b}.elementor-social-icon-meetup{background-color:#ec1c40}.elementor-social-icon-mixcloud{background-color:#273a4b}.elementor-social-icon-odnoklassniki{background-color:#f4731c}.elementor-social-icon-pinterest{background-color:#bd081c}.elementor-social-icon-product-hunt{background-color:#da552f}.elementor-social-icon-reddit{background-color:#ff4500}.elementor-social-icon-rss{background-color:#f26522}.elementor-social-icon-shopping-cart{background-color:#4caf50}.elementor-social-icon-skype{background-color:#00aff0}.elementor-social-icon-slideshare{background-color:#0077b5}.elementor-social-icon-snapchat{background-color:#fffc00}.elementor-social-icon-soundcloud{background-color:#f80}.elementor-social-icon-spotify{background-color:#2ebd59}.elementor-social-icon-stack-overflow{background-color:#fe7a15}.elementor-social-icon-steam{background-color:#00adee}.elementor-social-icon-stumbleupon{background-color:#eb4924}.elementor-social-icon-telegram{background-color:#2ca5e0}.elementor-social-icon-thumb-tack{background-color:#1aa1d8}.elementor-social-icon-tripadvisor{background-color:#589442}.elementor-social-icon-tumblr{background-color:#35465c}.elementor-social-icon-twitch{background-color:#6441a5}.elementor-social-icon-twitter{background-color:#1da1f2}.elementor-social-icon-viber{background-color:#665cac}.elementor-social-icon-vimeo{background-color:#1ab7ea}.elementor-social-icon-vk{background-color:#45668e}.elementor-social-icon-weibo{background-color:#dd2430}.elementor-social-icon-weixin{background-color:#31a918}.elementor-social-icon-whatsapp{background-color:#25d366}.elementor-social-icon-wordpress{background-color:#21759b}.elementor-social-icon-xing{background-color:#026466}.elementor-social-icon-yelp{background-color:#af0606}.elementor-social-icon-youtube{background-color:#cd201f}.elementor-social-icon-500px{background-color:#0099e5}.elementor-shape-rounded .elementor-icon.elementor-social-icon{border-radius:10%}.elementor-shape-circle .elementor-icon.elementor-social-icon{border-radius:50%}<\/style>\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook-f elementor-animation-grow elementor-repeater-item-5f06496\" href=\"https:\/\/www.facebook.com\/FundacjaWidoczne\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook-f<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-facebook-f\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-pinterest elementor-animation-grow elementor-repeater-item-fabbb1a\" href=\"https:\/\/pl.pinterest.com\/fundacja_widoczne\/?eq=Fundacja%20Widoczne&#038;etslf=3402\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Pinterest<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-pinterest\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-136dec95 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"136dec95\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5d8e2e97\" data-id=\"5d8e2e97\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ede01c7 eael-wpforms-labels-yes eael-wpforms-form-button-custom elementor-widget elementor-widget-eael-wpforms\" data-id=\"2ede01c7\" data-element_type=\"widget\" data-widget_type=\"eael-wpforms.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t            <div class=\"eael-contact-form eael-wpforms title-description-hide eael-contact-form-align-default\">\n                                    <div class=\"eael-wpforms-heading\">\n                                                    <h3 class=\"eael-contact-form-title eael-wpforms-title\">\n                                Zapisz si\u0119 do Newslettera                            <\/h3>\n                                                                    <\/div>\n                                <div class=\"wpforms-container wpforms-container-full\" id=\"wpforms-745\"><form id=\"wpforms-form-745\" class=\"wpforms-validate wpforms-form wpforms-ajax-form\" data-formid=\"745\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/index.php\/wp-json\/wp\/v2\/pages\/23\" data-token=\"f2fb1b5f596082f155f7c2e1a5d21eb1\"><noscript class=\"wpforms-error-noscript\">Aby wype\u0142ni\u0107 ten formularz, w\u0142\u0105cz obs\u0142ug\u0119 JavaScript w przegl\u0105darce.<\/noscript><div class=\"wpforms-field-container\"><div id=\"wpforms-745-field_1-container\" class=\"wpforms-field wpforms-field-name\" data-field-id=\"1\"><label class=\"wpforms-field-label\" for=\"wpforms-745-field_1\">Imi\u0119 <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"text\" id=\"wpforms-745-field_1\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][1]\" required><\/div><div id=\"wpforms-745-field_2-container\" class=\"wpforms-field wpforms-field-email\" data-field-id=\"2\"><label class=\"wpforms-field-label\" for=\"wpforms-745-field_2\">Email <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"email\" id=\"wpforms-745-field_2\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][2]\" spellcheck=\"false\" required><\/div><div id=\"wpforms-745-field_3-container\" class=\"wpforms-field wpforms-field-checkbox\" data-field-id=\"3\"><label class=\"wpforms-field-label\" for=\"wpforms-745-field_3\">Checkboxes<\/label><ul id=\"wpforms-745-field_3\"><li class=\"choice-1 depth-1\"><input type=\"checkbox\" id=\"wpforms-745-field_3_1\" name=\"wpforms[fields][3][]\" value=\"Zapisz m\u00f3j adres e-mail na list\u0119 odbiorc\u00f3w newslettera.\"  ><label class=\"wpforms-field-label-inline\" for=\"wpforms-745-field_3_1\">Zapisz m\u00f3j adres e-mail na list\u0119 odbiorc\u00f3w newslettera.<\/label><\/li><\/ul><\/div><\/div><!-- .wpforms-field-container --><div class=\"wpforms-submit-container\" ><input type=\"hidden\" name=\"wpforms[id]\" value=\"745\"><input type=\"hidden\" name=\"wpforms[author]\" value=\"1\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-745\" class=\"wpforms-submit\" data-alt-text=\"Wy\u015blij...\" data-submit-text=\"Wy\u015blij\" aria-live=\"assertive\" value=\"wpforms-submit\">Wy\u015blij<\/button><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/www.fundacjawidoczne.pl\/wp-content\/plugins\/wpforms-lite\/assets\/images\/submit-spin.svg\" class=\"wpforms-submit-spinner\" style=\"display: none;\" width=\"26\" height=\"26\" alt=\"Wczytywanie\"><\/div><\/form><\/div>  <!-- .wpforms-container -->            <\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-12573ae6\" data-id=\"12573ae6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-228636ed elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"228636ed\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 09-10-2023 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#0c0d0e;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:flex;margin:0;direction:ltr}.elementor-widget-divider--view-line_icon .elementor-divider-separator,.elementor-widget-divider--view-line_text .elementor-divider-separator{align-items:center}.elementor-widget-divider--view-line_icon .elementor-divider-separator:after,.elementor-widget-divider--view-line_icon .elementor-divider-separator:before,.elementor-widget-divider--view-line_text .elementor-divider-separator:after,.elementor-widget-divider--view-line_text .elementor-divider-separator:before{display:block;content:\"\";border-bottom:0;flex-grow:1;border-top:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--element-align-left .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-left .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-left .elementor-divider__element{margin-left:0}.elementor-widget-divider--element-align-right .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-right .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-right .elementor-divider__element{margin-right:0}.elementor-widget-divider:not(.elementor-widget-divider--view-line_text):not(.elementor-widget-divider--view-line_icon) .elementor-divider-separator{border-top:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--separator-type-pattern{--divider-border-style:none}.elementor-widget-divider--separator-type-pattern.elementor-widget-divider--view-line .elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70e607f elementor-widget elementor-widget-text-editor\" data-id=\"70e607f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><strong>Fundacja Widoczne<\/strong><\/h3><h6>ul. Mickiewicza 37\/28<\/h6><h6>01-625 Warszawa<\/h6><p>tel. kom: 503 123 642\u00a0<\/p><p><a href=\"mailto:kontakt@fundacjawidoczne.pl\">kontakt@fundacjawidoczne.pl<\/a><\/p><p>KRS: 0000938801<\/p><p>NIP: 5252889062<\/p><p>Bank PKO BP SA<\/p><p>Numer konta w PLN:<\/p><p>78 1020 1026 0000 1602 0499 0562<\/p><p><strong><a href=\"http:\/\/fundacjawidoczne.mojefoty.net\/index.php\/polityka-prywatnosci\/\" target=\"_blank\" rel=\"noopener\">POLITYKA\u00a0 PRYWATNO\u015aCI <\/a><\/strong><\/p><p><a href=\"http:\/\/fundacjawidoczne.mojefoty.net\/index.php\/regulamin-platnosci\/\" target=\"_blank\" rel=\"noopener\"><strong>REGULAMIN P\u0141ATNO\u015aCI<\/strong><\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-82bde85 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"82bde85\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7d440f6\" data-id=\"7d440f6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>lepiej wiedzie\u0107 Budowa oka OKO &#8211; czyli narz\u0105d wzroku cz\u0142owieka jest najwa\u017cniejszym ludzkim zmys\u0142em, a\u017c 80% informacji o otoczeniu dociera do nas przez oko, a 40% aktywno\u015bci naszego m\u00f3zgu jest dedykowana widzeniu. Powstawanie obrazu w oku to skomplikowany proces, przekszta\u0142cenia \u015bwiat\u0142a w impuls elektryczny, kt\u00f3ry poprzez nerwy oka tworzy w m\u00f3zgu obraz tego, na co [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"post_mailing_queue_ids":[],"_links":{"self":[{"href":"http:\/\/www.fundacjawidoczne.pl\/index.php\/wp-json\/wp\/v2\/pages\/23"}],"collection":[{"href":"http:\/\/www.fundacjawidoczne.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.fundacjawidoczne.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.fundacjawidoczne.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.fundacjawidoczne.pl\/index.php\/wp-json\/wp\/v2\/comments?post=23"}],"version-history":[{"count":220,"href":"http:\/\/www.fundacjawidoczne.pl\/index.php\/wp-json\/wp\/v2\/pages\/23\/revisions"}],"predecessor-version":[{"id":3420,"href":"http:\/\/www.fundacjawidoczne.pl\/index.php\/wp-json\/wp\/v2\/pages\/23\/revisions\/3420"}],"wp:attachment":[{"href":"http:\/\/www.fundacjawidoczne.pl\/index.php\/wp-json\/wp\/v2\/media?parent=23"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}